healthy sihan

"Courage doesn't always roar.  Sometimes courage is the quiet voice at the end of the day … Read more WELLNESS WEDNESDAYS: National Childhood Obesity Awareness Month

“Strive not to be a success, but rather to be of value.”                                       … Read more WELLNESS WEDNESDAYS: National Childhood Obesity Awareness Month

"We learn by practice.  Whether it means to learn to dance by practicing dancing or to live by… Read more WELLNESS WEDNESDAYS: "All kids need this!"

Dear Parents, September is National Childhood Obesity Awareness Month.  Obesity in children has mor… Read more WELLNESS WEDNESDAYS: National Childhood Obesity Awareness Month

"To provide diabetes prevention/intervention by promoting healthy lifestyle changes to reduc… Read more WELLNESS WEDNESDAYS: The Navajo Nation, The Power to Heal Diabetes, and Growing Healthy Kids

"Every child is an artist: The problem is how to remain an artist once he grows up."    … Read more WELLNESS WEDNESDAYS: Poster Contest for Kids 2014

“No matter what people tell you, words and ideas can change the world.”                            … Read more WELLNESS WEDNESDAYS: Depression, Diabetes, and Childhood Obesity

WELLNESS WEDNESDAYS "Every hour you sit at work increases your mortality eleven percent.  Thin… Read more NATIONAL CHILDHOOD OBESITY AWARENESS MONTH AND YOUR DAILY EXERCISE

WELLNESS WEDNESDAYS “We are not very good at keeping people healthy  over the long haul.”          … Read more NATIONAL CHILDHOOD OBESITY AWARENESS MONTH AND LOCAL FARMERS