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Showing posts with the label Preventing childhood obesity
WELLNESS WEDNESDAYS:  Happy, Healthy Hearts and Minds
Dr. Robert Lustig Growing Healthy Kids Nancy Heinrich Preventing childhood obesity Sugar: The Bitter Truth type 2 diabetes in kids UConn Rudd Center for Food Policy and Obesity

WELLNESS WEDNESDAYS: Happy, Healthy Hearts and Minds

"Sugar itself is the culprit in  numerous  health problems."          --Dr. Robert Lustig… Read more WELLNESS WEDNESDAYS: Happy, Healthy Hearts and Minds
WELLNESS WEDNESDAYS:  Foods for Happy, Healthy Kids
dark chocolate diabetes and kids Ella Chabot Foods for happy Growing Healthy Kids healthy kids Nancy Heinrich Preventing childhood obesity

WELLNESS WEDNESDAYS: Foods for Happy, Healthy Kids

"The way to get started is to quit talking and begin doing."                             … Read more WELLNESS WEDNESDAYS: Foods for Happy, Healthy Kids
WELLNESS WEDNESDAYS:  My Favorite Kitchen Tools
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WELLNESS WEDNESDAYS: My Favorite Kitchen Tools

"Every child should be taught to cook in school, not just talk about nutrition a… Read more WELLNESS WEDNESDAYS: My Favorite Kitchen Tools
WELLNESS WEDNESDAYS:  Love Your Heart
American Heart Month Growing Healthy Kids high blood pressure and obesity Nancy Heinrich Preventing childhood obesity sodium and kids sodium is the elephant in the room

WELLNESS WEDNESDAYS: Love Your Heart

“Blood pressure tends to rise with age.  About 65 percent of Americans age 60 or older have… Read more WELLNESS WEDNESDAYS: Love Your Heart
WELLNESS WEDNESDAYS:  Teaching Parents
Always Hungry? Dr. David Ludwig endocrinologist Growing Healthy Kids Preventing childhood obesity Teaching Parents The Nancy Rule

WELLNESS WEDNESDAYS: Teaching Parents

“Like many young doctors, I had received virtually no instruction in nutrition.   Then, as now, med… Read more WELLNESS WEDNESDAYS: Teaching Parents
WELLNESS WEDNESDAYS:  Teaching Kids about Real Food
cooking tips for kids Growing Healthy Kids healthy cooking classes for kids Nancy Heinrich Preventing childhood obesity Teaching Kids about Real Food

WELLNESS WEDNESDAYS: Teaching Kids about Real Food

"The most important fact about Spaceship Earth:  An instruction book didn't come with it.&… Read more WELLNESS WEDNESDAYS: Teaching Kids about Real Food
WELLNESS WEDNESDAYS: "I want to learn to cook" (3 tips to empower your kids)
3 Tips to Empower Kids in Your Kitchen Foxhollow Farm Growing Healthy Kids Lessons from a box of pop tarts Nancy Heinrich Preventing childhood obesity Wildcat Culinary Club

WELLNESS WEDNESDAYS: "I want to learn to cook" (3 tips to empower your kids)

“Food is medicine.  We can heal our bodies by eating the correct things or make them sick by eating… Read more WELLNESS WEDNESDAYS: "I want to learn to cook" (3 tips to empower your kids)
AARP Magazine Growing Healthy Kids healthy foods for kids Nancy Heinrich preventing Alzheimer's Preventing childhood obesity spice for life

WELLNESS WEDNESDAYS: Spice for Life

“We can’t solve problems by using the same kind of  thinking we used when we created them.”        … Read more WELLNESS WEDNESDAYS: Spice for Life
WELLNESS WEDNESDAYS:  American Heart Month
American Heart Month Berkeley Wellness Growing Healthy Kids how to buy healthy chocolate Nancy Heinrich Preventing childhood obesity quotes by Charles Schultz salmon recipes www.bethwe.com

WELLNESS WEDNESDAYS: American Heart Month

“All you need is love.  But a little chocolate now and then doesn’t hurt.” –                      … Read more WELLNESS WEDNESDAYS: American Heart Month