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WELLNESS WEDNESDAYS:  Eat More Fiber
Chef Michael Glatz childhood obesity Eat more fiber Growing Healthy Kids losing weight Nancy Heinrich Pop Up Health with Nancy Heinrich preventing diabetes

WELLNESS WEDNESDAYS: Eat More Fiber

“A journey of a thousand steps begins with a single step.”   --Lao Tzu uncooked oats What is the on… Read more WELLNESS WEDNESDAYS: Eat More Fiber
#eatrealfood childhood obesity Growing Healthy Kids healthy eating tips for parents losing weight Nancy Heinrich Obesity in America preventing diabetes in kids sodas and obesity

WELLNESS WEDNESDAYS: Obesity in America

“I have not failed. I’ve found 10,000 ways that won’t work.”                                       … Read more WELLNESS WEDNESDAYS: Obesity in America