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Showing posts with the label support your local farmers
Growing Healthy Kids Nancy Heinrich preventing diabetes and obesity support your local farmers Thanksgiving gratitude

WELLNESS WEDNESDAYS: Giving Thanks

"Gratitude can transform ordinary days into thanksgivings, turn routine jobs into joys, and ch… Read more WELLNESS WEDNESDAYS: Giving Thanks
WELLNESS WEDNESDAYS:  It's Pumpkin Season!
childhood obesity solutions healthy goods for kids It's Pumpkin Season! Nancy Heinrich nutritional benefits of pumpkin preventing diabetes pumpkin seed recipes support your local farmers

WELLNESS WEDNESDAYS: It's Pumpkin Season!

"Vegetables are a must on a diet.  I suggest carrot cake, zucchini bread, and pumpkin pie.&quo… Read more WELLNESS WEDNESDAYS: It's Pumpkin Season!